Prawn Jalfrezi

A delicious jalfrezi with a seafood twist. Mix up your usual midweek menu and serve up this tasty curry in only 20 minutes. Replace prawns with sweet potato and lentils for a tasty vegetarian alternative.

Ingredients

120g  rice
1 tbsp oil
1 onion, finely chopped
1 clove garlic, crushed
1 thumb ginger, grated
1 green chilli, sliced
1 red pepper, sliced
1 tbsp hot curry powder
200g canned chopped tomatoes
1 tbsp tomato puree
1 tbsp peri peri sauce
125ml water
1 preserved lemon, finely chopped
200g raw prawns
Salt & black pepper to season

Method

Heat the oil in a large pan and add the onions, garlic, ginger, chilli and pepper and fry for about 5 -7 minutes to soften. When this is done, add the rice to another pan and cook this for 10 minutes.

Add the curry powder to the vegetables and other aromats and cook for 1-2 minutes

Add the chopped tomatoes, tomato puree, peri peri sauce, water and preserved lemon and simmer for 5 minutes

Stir in the prawns and cook until they turn pink

Season with salt and pepper and serve piping hot

Serve the rice with the curry and enjoy.

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